What if I told you that you could beat PCOS & be slimmer and more fertile in just 21-days without giving up your favorite foods?

Our Meal Plans Help You Burn Off Fat, Boost Fertility And Balance Your Hormones (So You Get Clockwork Periods) …

— SPACER —
[text_block style=”style_1.png” align=”left”]x1r6iw4From: Fertility Chef

[highlight]RE: Imagine waking up every morning slimmer and happier than you ever have…get ready to give PCOS the boot! [/highlight]

[/text_block]

[text_block style=”style_1.png” align=”left”]Fellow Cyster,

I’ve got some exciting news for you. With just a few simple changes to the way you eat you’re going to lose 25 pounds in a month.

In a little while, you’ll weigh less than you ever have in your life. You won’t have to count calories and you won’t have to deprive yourself of your favorite food.

It’s easier than paddling downstream. Your life is about to get better beyond anything you’ve ever imagined.

But wait — I have to tell you something honestly … there is a downside. You’re going to have to buy all new clothes to fit the new you.

But I don’t think you’ll mind one bit…

You’re going to see the pounds melt off, your period will become regular, your body and facial hair will be under control, and you’ll boost your ability to conceive.

Just picture yourself a few weeks from now — completely in control of your PCOS symptoms. There’s a new spring in your step and a lively gleam in your eye.

People stop to stare as you saunter by … admiring your healthy glow … and re-found confidence…

Many cysters who have tried this solution have lost as much as 2 pounds of fat and fluid every day for the first week. Actually, many cysters have reported a 6 pound weight loss in just the first 48 hours!

After the first week, many cysters continue to lose as much as 9 pounds every two weeks thereafter.

Some cysters have used this to lose 50, 60 and even 100 pounds and more. When you begin to use this, you can expect to be able to measure the difference in your waistline in just 24 to 48 hours.

You will probably lose more inches each week than even if you faithfully did hundreds of situps every day.

You may very well lose as much as 3 to 5 inches off your waistline or a full dress size in only 7 days.[/text_block]

— SPACER —

Could A Ketogenic Diet Be The Next “Wonder Cure” For PCOS?

[highlight]6 Out Of 10 Women Who Have PCOS Are Overweight & 1 In 10 Will Be Diabetic By Age 40 …[/highlight]

[text_block style=”style_1.png” align=”left”]A peer reviewed Duke Medical Study has shown that a low-carbohydrate, Ketogenic diet leads to improvement in body weight, percent free testosterone, LH/FSH ratio, fasting serum insulin, and symptoms in women diagnosed with PCOS.

The study showed a 12.1% reduction in body weight, and a 65% reduction in insulin.[/text_block]

[text_block style=”style_1.png” align=”left”]Now, you may be wondering what a ketogenic diet is. A ketogenic diet is designed to get your body to switch to consumption of fat, through a process called ketosis. Ketosis causes your body to turn to an alternative source of energy from the traditional glucose/glucogan stores it prefers to use.

Under ketosis, your body breaks down fat cells into energy packets called ketone bodies. This causes a range of different effects in the human body, due to the reallocation of energy and hormones which must go on for ketosis to occur.

 The overall benefits of ketosis for PCOS are as follows:

[/text_block]

  • Lower blood pressure
  • Drop in cholesterol
  • Drop in triglycerides
  • Drop in fasting blood sugar and fasting insulin levels
  • Decrease in levels of C Reactive Protein (CRP) and HBA1c
[text_block style=”style_1.png” align=”left”]If you are using Metformin to control PCOS symptoms, you may recognise some of the above benefits. This is because ketosis improves your insulin levels and other indicators, so while you may be getting help from a diabetic medication product like Metformin, the benefit will be multiplied by applying a ketogenic diet.[/text_block]
— SPACER —

Here’s A Taste Of What You’ll Discover:

[text_block style=”style_1.png” align=”left”]

Lose Weight & Melt Away Fat Effortlessly

[/text_block]

[text_block style=”style_1.png” align=”left”]weight-loss
You won’t believe how fast and easy it is to do this!
Even if you never drag yourself to a gym or count a single calorie, you can lose weight, whittle your waist, and banish excess body fat simply by substituting this for your morning coffee.

In fact, everyone should drink this great tasting drink because it prevents cancer and cuts your risk of heart attack and stroke. But its fat-busting benefits are what sends fellow cysters running straight to their kitchens![/text_block]

— SPACER —
[text_block style=”style_1.png” align=”left”]

The Omega 3 Cure For Irregular Periods

[/text_block]

[text_block style=”style_1.png” align=”left”]tunaYou know you probably don’t eat enough fish—and need more omega-3 fatty acids than you’re getting now. So why not follow Grandma’s advice and take a spoonful of cod-liver oil each day?

Bad idea. While cod-liver oil can give you a good dose of omega-3 fatty acids, it also gives you a good dose of something you don’t want: Contaminants like mercury and PCBs (linked to cancer and liver damage). No wonder the stuff tastes so awful!

There are 4 other kinds of fish you should NEVER eat. These cold-water fish are loaded with mercury… yet you’ll find them at almost every seafood counter!

But, I don’t like telling you what you can’t eat. I like telling you what you can! That’s why I not only warn you about the 4 types of fish to avoid, I also list the 8 types of fish you can eat without worry in Volume 7. Also included:

  • The #1, hands-down winner of the fish “health Olympics”! If you want high amounts of heart-healthy omega-3s—hold the toxins, please—choose this type of fish. Just as nutritious whether it’s fresh, frozen, or canned! Volume 7
  • What you should ALWAYS drink with a steak. Actually neutralizes the harmful effects of oxidized fats and oils in charbroiled food. Volume 12

When it makes sense to buy organic—and when it doesn’t. Some fruits are bathed in chemicals to prevent pests and mold—yet some nonorganic produce aren’t. So you can save money by buying them instead! Details, Volume 1.[/text_block]

— SPACER —
[text_block style=”style_1.png” align=”left”]

Enjoy a 20 Percent Lower Risk of Diabetes

[/text_block]

[text_block style=”style_1.png” align=”left”]homemade-peanut-butter1 “Nuts!” you might say. And you’d be right. That’s because study after study proves eating nuts is one of the best things you can do for your health!

But what about peanut butter? If you think this old childhood favorite can’t possibly be healthful, think again. In a study of more than 83,000 nurses, those who ate peanut butter at least 5 times a week enjoyed a 20 percent lower risk of diabetes!

Even better, those who ate nuts at least 5 times a week cut their diabetes risk even more—by 30 percent! And those who ate this particular kind of nut also significantly improved their cholesterol levels to boot!

You’ll discover the best type of nuts to eat and how to choose the best kind of peanut butter in Volume 7. Plus, you’ll learn more surprising ways to dodge diabetes, including…

  • Better than insulin. The common produce item that cuts blood glucose levels by nearly one-third in just weeks! Volume 6
  • Eat apples—and slash your risk of diabetes! Just make sure you eat this part of the apple. Proven in a Finnish study of 10,000 people. Volume 4

Why soy can get you off the blood sugar roller coaster. Plus, the 5 healthiest soy foods you can eat! Volume 9[/text_block]

— SPACER —

Getting Outside Support Changed Jacquie’s Life

“I felt alone and miserable when I was diagnosed with polycystic ovary syndrome. My fiancĂ©e Chip and I both come from big families, and everybody expects us to get busy and start cranking out grandchildren like an assembly line. I never agreed to be a baby factory, but I do want at least one child. The news about PCOS and infertility was devastating to my self-esteem, wedding plans and hopes. My doctor suggested nutrition as the key to strengthening my chances of conceiving and controlling the symptoms of irregular periods, weight gain and mood swings. I didn’t think anything could control my black mood until I tried the PCOS diet. I found that between 5–10 percent of women develop PCOS, and the Fertility Chef’s support group encouraged me to control my insulin levels. I explained the situation to Chip and our families. Support was more valuable to me than any specific menus or recipes because I already knew how to cook and had frequently prepared vegan and special diets for guests. However, I look forward to the monthly diet plans, tips and news because they stimulate my creativity, allow me to share my recipes and make me feel part of a community.”

Jacquie Cohen

Jacquie Cohen
Minneapolis, MN

[text_block style=”style_1.png” align=”left”]

These Meal Plans Are So Simple, Even a 6th Grader Could Use Them!

From the outset, I make everything as easy as possible and assume no prior cooking experience or talent. Nothing is left to chance.

I actually walk you through each and every recipe, point by point, until your dish tastes amazing and looks fantastic on the plate.

You’ll get:[/text_block]

  • Simple, Easy, Amazingly — Yummy Keto Recipes With a wide variety of easy-to-make Keto-friendly meals that will balance your body and help fight PCOS symptoms from within
  • Clear Directions Anyone Can Follow — There’s no guesswork, we walk you through each recipe with 100% crystal-clear detail, making SURE you’re able to prepare the dish
  • Absolutely Everything You Need..to follow the healthiest diet in the world and to start achieving the health, energy, vitality and weight loss results you want!

Sarah Explains How PCOS-friendly Meals Support Her Family’s Meal Time

“Meals at our house were always hit-or-miss affairs. As often as not, my husband and kids heated microwave foods or ate while working, running errands or visiting friends. Getting everyone together for a sit-down meal was usually a happy accident that caused me to order takeout food or pizza. All the junk food was aggravating my PCOS symptoms, but I didn’t understand this until I heard about Fertility Chef’s PCOS Diet. I began fixing these delicious meals for myself, but Stephanie, Jeremy and Amy cried foul. Like kids everywhere, they wanted the special treats that mom was having. Sure, kids don’t like every vegetable, but these easy recipes were wholesome and delicious. The kids started Tweeting about dinner—even about the meals that they didn’t like. I began cooking healthy family meals more often, and even Bill started sacrificing billable hours to eat dinner at home.”

Sarah Nguyen

Sarah Nguyen
Manhattan, NY

Feel Empowered and Enriched Like Karen and Not Helpless and Deprived

“I get tired of hearing about the things I do wrong, but having a medical condition changes things. When I found that I had PCOS, I felt helpless. My doctor said I could become infertile or have trouble conceiving. I could get unwanted symptoms like excessive bleeding, acne, hair loss and insomnia. The gynecologist prescribed medroxyprogesterone and birth control, but she said that I might still experience a hormonal imbalance and symptoms. The only thing that I could do to ease my symptoms was to change my diet. I felt that I was helpless and that life was unfair, but the Fertility Chef gave me hope. The diet recommendations and support took away my feelings of despair and gave me a plan of action that I could follow. I control my destiny and can choose to fight my symptoms, learn from the process and grow. I’m pregnant at 28 and delighted with the menus that I know are providing me with healthy nutrients.”

Karen Fernandez

Karen Fernandez
Murfreesboro, TN

Frequently Asked Questions

[text_block style=”style_1.png” align=”left”]Our stellar support staff are here to answer your questions at any time you get stuck with your meal plans. We’re passionate about helping other cysters eat better![/text_block]
  • q-iconDo I need to know how to cook?

    Cooking is the most important step to taking your PCOS management seriously. Most of our recipes have been designed with a beginner cook in mind. If at anytime you are unsure about anything, you can just drop us a mail and we’ll be glad to help!

  • q-iconWhat if I don’t want to stick to any kind of routine?

    Our meal plans are optional. If you don’t use the meal plans, you’re still going to have a massive collection of delicious meal options that are safe for PCOS.

     

  • q-iconAre your meals vegetarian/vegan/gluten free/etc?

    We mark recipes as vegetarian, vegan, gluten free and others. If you have any special dietary requirements we will tweak our recipes accordingly.

     

  • q-iconDo your recipes use ingredients that are available in my town/city/suburb?

    Yes. Our recipes have been used all over the USA, Canada, The UK, Europe, The Caribbean, Australia, New Zealand and most parts of Asia. Just let us know what town you live in and we’ll find out where the ingredients can be found.

     

  • q-iconWill I get pregnant?

    If you’re trying to, then we sincerely hope so! While our recipes are in no way a substitute for consulting a medical professional about this issue, we do promise you will lose weight and get your body in shape ready for getting pregnant and delivering a child if you eat healthily and keep your PCOS symptoms at bay.

     

— SPACER —

There’s No Better Time Than Now to Get Your PCOS Under Control

— SPACER —
[text_block style=”style_1.png” align=”left”]So I asked my endocrinologist, who’s been a successful medical practitioner for over 50 years …

“Doctor,” I said, “this ketogenic diet seems too good to be true. Look at me. I’ve lost 40 pounds since I was last here, and I feel great!”

She smiled at me.

“Do you realize,” she said, “that the low carb, high fat, ketogenic diet has been around for hundreds of years and was the standard form of treatment for diabetes prior to the discovery of insulin in 1922.

William Banting, A British undertaker, deserves credit for developing the first Ketogenic diet for weight loss in the mid 1800’s.

Cardiologist Dr. Atkins popularized it again the early 1970s, and now medical studies are starting to show the benefits of a low carb Ketogenic diet for PCOS 

This is truly the most revolutionary diet ever to bless millions of overweight women with PCOS. It works better than any diet that’s ever been found.

It’s simple, healthy, and works like a charm. And everything you need to know about the Ketogenic diet for PCOS has now been put together in one place.

In fact, my “Fertility Chef’s PCOS Fighting Meal Plans” are the only place you can find all the information we have in one bundle.

Right now, for a limited time, I’m making a special promotional offer. I want to get these meal plans out to the public, so women with PCOS can see for themselves the remarkable results of the Ketogenic diet.

Specialized books of this nature, produced in limited quantities, usually sell for $50 to $75.

But you’re not going to pay $75 for “Fertility Chef’s 12 Volume PCOS Fighting Meal Plan Bundle.”

In fact, you won’t even pay $50 for this rare and powerful information.

If you act today, you can take advantage of my limited-time, special offer and get my revolutionary Ketogenic eating system, “Fertility Chef’s 12 Volume PCOS Fighting Meal Plan Bundle” for only $29.95.[/text_block]

— SPACER —

Your Purchase Is 100% Risk Free!

[op_liveeditor_element data-style=””]

[/op_liveeditor_element]

[op_liveeditor_element data-style=””]

60-Day, No-Fuss, Money Back Guarantee

[/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]I won’t insult your intelligence by suggesting that you’ll love every recipe in every single meal plan, or that it will cure your PCOS overnight.

But what we will say is that in all the years I’ve had PCOS and built and worked as a chef and with this community… together, we’ve helped thousands  of women with PCOS … like yourself … prepare food and thrive with this diet and way of life and we believe you will be no different.

So our guarantee to you is this: The Fertility Chef Meal Plans must make preparing meals more easy… more delicious… give you more variety on the diet… and help you experience the many health benefits of Keto for PCOS (from weight loss to enhanced mood) much more quickly… or your money back.

If you don’t experience these results in the first 60 days, simply email us and we’ll immediately refund every penny you paid no questions asked.

If you’re unhappy, contact us within 60 days for a full refund.

Order now risk-free.[/text_block][/op_liveeditor_element]

[op_liveeditor_elements][/op_liveeditor_elements]
— SPACER —
[op_liveeditor_element data-style=””]

Fertility Chef’s PCOS Meal Plans

[/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” bottom_margin=”10″]

fcmealplan

[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””]

By subscribing you’ll get:

CheckmarkA New 30-Day Ketogenic Meal Plan for PCOS Each Month

Each month we publish a new 30-day ketogenic meal plan for PCOS. Save time and money with these quick and affordable meals.

CheckmarkDoctor Approved PCOS Tips & Secret Recipes

Regular emails packed with PCOS research and special recipes which aren’t published on the site!

 

Subscribe for a year and save 50% ($60.00)

Lifetime Access & Upgrades

Only $4.97

[/op_liveeditor_element]
[op_liveeditor_element data-style=””]
[/op_liveeditor_element]
[op_liveeditor_element data-style=””]
— SPACER —
[/op_liveeditor_element]
[op_liveeditor_element data-style=””]
submit button

[/op_liveeditor_element]
[op_liveeditor_element data-style=””]
— SPACER —
[/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” bottom_margin=”10″]

? SOLD BY GUMROAD

[/text_block][/op_liveeditor_element]
[op_liveeditor_elements][/op_liveeditor_elements]
— SPACER —

Frankie Overcomes Her Mood Swings and Gets Interested in Nutrition

“I was always too edgy, too passionate, too fat and too unpredictable. I’m only 16 years old, but PCOS symptoms drove me crazy by causing screwed-up menstruation, mood swings and periods of hyper euphoria. The PCOS Diet got me straight by stopping my worst symptoms and making my period predictable within a day or two. I got interested in dieting and eating for health, so I’m thinking about cooking or nutrition as a career. My brother, who never showed much interest in what I’m doing, surprised me by wanting to know more about gluten-free foods.”

Frankie Ortiz

Frankie Ortiz
Roanoke, VA

Bernadette Talks About Unwanted Facial Hair or the Gorilla in the Room

“I’ll never be a supermodel, and I’ve always had the worst luck when it comes health and looks. Yeah, I had braces, scoliosis, severe acne, fatty folds, excessive bleeding during my periods and a reputation as a nut job because of raging hormones. I learned to accept some limitations, but I had to draw the line when I started sprouting hair on my face. Turns out I had PCOS, no surprise there. What did shock me was learning that I had to cut down on gluten and carbs or start shaving. I love pasta, pastries, freshly baked bread, pizza and fried chicken. I never thought I could stop eating my favorite foods because they were my only real friends. The PCOS meals were delicious and easy to fix, and the unwanted hair went away. Eventually, the acne dried up without leaving scars. The braces finally came off my teeth and back as I grew into adulthood. I’ve got a new look, and it’s way cooler than I thought possible.”

Bernadette Sullivan

Bernadette Sullivan
Cleveland, OH

— SPACER —

Joelle Gets Help in Knowing What to Eat

“Diets always freak me out because I hate measuring, counting calories, cooking and planning. I’d risk lots of problems to avoid turning into a zombie housewife who worries about meals, Tupperware and food nutrition. The one problem that I couldn’t ignore was possibly being unable to have a baby, so I prepared for the worst: a life of measuring, counting, cooking and obsessing. The PCOS monthly diet from Fertility Chef made everything easy. The diet just encourages healthier eating, which you can do in stages. The plan handles all the details so that I don’t have to stress over my lack of math or culinary skills. The meals are simple to make with fruits and veggies. You don’t need lots of experience or training, and you don’t need to know about nutrition, insulin or how many carbs to eat. The diet explains what you need to know to manage your PCOS symptoms without becoming a food snob, sweating the details or getting bored with your diet.”

Joelle Lin

Joelle Lin
San Francisco, CA

My Acne Was Uncontrollable Until I Discovered Fertility Chef

“I had only minor acne as a teenager but suddenly developed severe cysts in my 30s. I tried the traditional cures and finally consulted a dermatologist who determined that a hormonal imbalance that was caused by PCOS was the most likely culprit. I was devastated and began drug treatments for acne and PCOS while scheduling cosmetic surgery to cover up severe facial scars. I wanted to have a child, but I worried that PCOS would make me infertile. My doctor recommended a ketogenic and Fertility Chef. I was able to stop the acne, lose 40 pounds and get pregnant with Mackenzie, the joy of my life! The diet simply works for generating better health.”

Brittany Strickland

Brittany Strickland
San Diego, CA

— SPACER —
[text_block style=”style_1.png” align=”left”]P.S. —Order the PCOS Monthly Meal Plan Now to Stop Your Complications from Escalating Countless studies prove the foods you eat every day do much more than make you fat or thin. They can also cut your risk of stroke, heart disease, cancer, diabetes, and a host of other killer diseases. Yet most of us with PCOS are eating ourselves into the grave! 6 out of 10 women who have PCOS are overweight & 1 in 10 will be diabetic by age 40 yet only about 10 percent of of Americans eat the foods that have the power to free them of chronic disease and premature death. Now, YOU can be one of them! Just click here to feel the revolutionary change and power of having a balanced body today. You’ll discover unheard-of treatments you can find in any grocery store for common PCOS symptoms such as anxiety, depression, excessive hair growth, infertility, weight loss, and irregular periods.  – Fertility Chef[/text_block]
No Comments Yet

Leave a Reply

Your email address will not be published.