Lunch: Buttermilk Boost Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Buttermilk Boost Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup buttermilk
1/4 cup chilled orange juice
1/4 cup chilled DOLE® Canned 100% Pineapple Juice
2 tablespoons sugar
1 teaspoon lemon juice
Instructions
In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Reviews
Add a review for Buttermilk Boost Recipe
Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
