Lunch: Cucumber-Lemonade Mocktail
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cucumber-Lemonade Mocktail
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Agave has a low glycemic index (GI) of 17.
Ingredients
1 paper-thin, lengthwise slice of European cucumber, for garnish
Ice
1/4 teaspoon finely chopped dill, plus 1 dill sprig, for garnish
1 tablespoon agave syrup
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1/4 cup fresh cucumber juice (see Note)
1/4 cup chilled club soda
Instructions
Press the cucumber slice against the inside of a chilled highball glass and add ice. In a cocktail shaker, muddle the chopped dill, agave syrup, lemon and lime juices and 1 tablespoon of water until the syrup is dissolved. Add ice, then add the cucumber juice and shake well. Strain into the prepared glass and stir in the club soda. Garnish with the dill sprig.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
